
Couple,
with a “No Limits” Diet and Bi-weekly Service
While this couple’s diet has no labels, as I have gotten to know their preferences, there are plenty of ways to whittle down the recipe choices and refine meals just to their tastes. I cook here twice a week and prepare 2 different “dinner” meals, 4 servings each, as well as a high protein breakfast item and some smoothie preps for the freezer.
Sample Menu:
Chicken Fajitas with Peppers and Onions, Cilantro-Lime Slaw, and Fresh Guacamole (served with corn tortillas)
Rosemary-Garlic Lamb Chops with Mashed Potatoes, Seared Brussels Sprouts, and Arugula & Apple Salad
Cheese-Crusted Quiche with Ham and Spinach
Smoothie Prep Cups - Beet, Pear, and Cherry & Kale, Apple, Ginger